{"id":1493,"date":"2011-11-22T15:50:58","date_gmt":"2011-11-22T15:50:58","guid":{"rendered":"http:\/\/www.urticariahivestreatment.com\/Blog\/?p=1493"},"modified":"2015-10-26T16:35:45","modified_gmt":"2015-10-26T16:35:45","slug":"the-cold-and-flu-handbook","status":"publish","type":"post","link":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html","title":{"rendered":"The Cold and Flu Handbook"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"The Cold and Flu Handbook\" src=\"http:\/\/www.DrGarys.org\/allimages\/Guides\/coldandflu.jpg\" alt=\"\" width=\"300\" height=\"251\" \/><\/p>\n<p>The temperature is dropping, as are the leaves, signaling the start of another cold and flu season. It\u2019s probably time to make that trip to the drug store to stock up on all your cold and flu essentials.<\/p>\n<p>But while vitamin C, Echinacea and other well-known vitamins, supplements and remedies get all the fan fare, you\u2019ll probably be surprised to learn that none of these may be the best solution for your health. In fact, the solution to your health and general well-being may actually be found in a substance found all around you.<\/p>\n<p>Read our Cold and Flu Handbook to learn more about this underrated substance and find other strategies to help you get through another cold and flu season.<\/p>\n<p style=\"text-align: center;\"><strong><a href=\"http:\/\/www.urticariahivestreatment.com\/Blog\/wp-content\/uploads\/2015\/10\/TheColdandFluNaturalTreatmentHandbook.zip\">The Cold and Flu Handbook<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The temperature is dropping, as are the leaves, signaling the start of another cold and flu season. It\u2019s probably time<a href=\"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html\" class=\"searchmore\">Read the Rest&#8230;<\/a><\/p>\n<div class=\"clr\"><\/div>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[266],"tags":[],"class_list":["post-1493","post","type-post","status-publish","format-standard","hentry","category-downloads"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"The temperature is dropping, as are the leaves, signaling the start of another cold and flu season. It\u2019s probably time to make that trip to the drug store to stock up on all your cold and flu essentials. But while vitamin C, Echinacea and other well-known vitamins, supplements and remedies get all the fan fare,\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"DrGaryMLevin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Urticaria Hives &amp; Angioedema Natural Treatment - You Will Find all the Information you Need Here about Urticaria Hives and Angioedema Natural Treatment\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"The Cold and Flu Handbook - Urticaria Hives &amp; Angioedema Natural Treatment\" \/>\n\t\t<meta property=\"og:description\" content=\"The temperature is dropping, as are the leaves, signaling the start of another cold and flu season. It\u2019s probably time to make that trip to the drug store to stock up on all your cold and flu essentials. But while vitamin C, Echinacea and other well-known vitamins, supplements and remedies get all the fan fare,\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2011-11-22T15:50:58+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2015-10-26T16:35:45+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"The Cold and Flu Handbook - Urticaria Hives &amp; Angioedema Natural Treatment\" \/>\n\t\t<meta name=\"twitter:description\" content=\"The temperature is dropping, as are the leaves, signaling the start of another cold and flu season. It\u2019s probably time to make that trip to the drug store to stock up on all your cold and flu essentials. But while vitamin C, Echinacea and other well-known vitamins, supplements and remedies get all the fan fare,\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/the-cold-and-flu-handbook.html#blogposting\",\"name\":\"The Cold and Flu Handbook - Urticaria Hives & Angioedema Natural Treatment\",\"headline\":\"The Cold and Flu Handbook\",\"author\":{\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/author\\\/drgarymlevin#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.DrGarys.org\\\/allimages\\\/Guides\\\/coldandflu.jpg\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/the-cold-and-flu-handbook.html\\\/#articleImage\"},\"datePublished\":\"2011-11-22T15:50:58+00:00\",\"dateModified\":\"2015-10-26T16:35:45+00:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/the-cold-and-flu-handbook.html#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/the-cold-and-flu-handbook.html#webpage\"},\"articleSection\":\"Downloads\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/the-cold-and-flu-handbook.html#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/category\\\/downloads#listItem\",\"name\":\"Downloads\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/category\\\/downloads#listItem\",\"position\":2,\"name\":\"Downloads\",\"item\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/category\\\/downloads\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/the-cold-and-flu-handbook.html#listItem\",\"name\":\"The Cold and Flu Handbook\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/the-cold-and-flu-handbook.html#listItem\",\"position\":3,\"name\":\"The Cold and Flu Handbook\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/category\\\/downloads#listItem\",\"name\":\"Downloads\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/#organization\",\"name\":\"Urticaria Hives & Angioedema Natural Treatment\",\"description\":\"You Will Find all the Information you Need Here about Urticaria Hives and Angioedema Natural Treatment\",\"url\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/author\\\/drgarymlevin#author\",\"url\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/author\\\/drgarymlevin\",\"name\":\"DrGaryMLevin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/the-cold-and-flu-handbook.html#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/177d226f251310e77aabd39f720d5a11e16ce93251486f420d6a1871594f6297?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"DrGaryMLevin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/the-cold-and-flu-handbook.html#webpage\",\"url\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/the-cold-and-flu-handbook.html\",\"name\":\"The Cold and Flu Handbook - Urticaria Hives & Angioedema Natural Treatment\",\"description\":\"The temperature is dropping, as are the leaves, signaling the start of another cold and flu season. It\\u2019s probably time to make that trip to the drug store to stock up on all your cold and flu essentials. But while vitamin C, Echinacea and other well-known vitamins, supplements and remedies get all the fan fare,\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/the-cold-and-flu-handbook.html#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/author\\\/drgarymlevin#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/author\\\/drgarymlevin#author\"},\"datePublished\":\"2011-11-22T15:50:58+00:00\",\"dateModified\":\"2015-10-26T16:35:45+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/#website\",\"url\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/\",\"name\":\"Urticaria Hives & Angioedema Natural Treatment\",\"description\":\"You Will Find all the Information you Need Here about Urticaria Hives and Angioedema Natural Treatment\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.urticariahivestreatment.com\\\/Blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"The Cold and Flu Handbook - Urticaria Hives & Angioedema Natural Treatment","description":"The temperature is dropping, as are the leaves, signaling the start of another cold and flu season. It\u2019s probably time to make that trip to the drug store to stock up on all your cold and flu essentials. But while vitamin C, Echinacea and other well-known vitamins, supplements and remedies get all the fan fare,","canonical_url":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html#blogposting","name":"The Cold and Flu Handbook - Urticaria Hives & Angioedema Natural Treatment","headline":"The Cold and Flu Handbook","author":{"@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/author\/drgarymlevin#author"},"publisher":{"@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/#organization"},"image":{"@type":"ImageObject","url":"http:\/\/www.DrGarys.org\/allimages\/Guides\/coldandflu.jpg","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html\/#articleImage"},"datePublished":"2011-11-22T15:50:58+00:00","dateModified":"2015-10-26T16:35:45+00:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html#webpage"},"isPartOf":{"@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html#webpage"},"articleSection":"Downloads"},{"@type":"BreadcrumbList","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.urticariahivestreatment.com\/Blog#listItem","position":1,"name":"Home","item":"https:\/\/www.urticariahivestreatment.com\/Blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/category\/downloads#listItem","name":"Downloads"}},{"@type":"ListItem","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/category\/downloads#listItem","position":2,"name":"Downloads","item":"https:\/\/www.urticariahivestreatment.com\/Blog\/category\/downloads","nextItem":{"@type":"ListItem","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html#listItem","name":"The Cold and Flu Handbook"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.urticariahivestreatment.com\/Blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html#listItem","position":3,"name":"The Cold and Flu Handbook","previousItem":{"@type":"ListItem","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/category\/downloads#listItem","name":"Downloads"}}]},{"@type":"Organization","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/#organization","name":"Urticaria Hives & Angioedema Natural Treatment","description":"You Will Find all the Information you Need Here about Urticaria Hives and Angioedema Natural Treatment","url":"https:\/\/www.urticariahivestreatment.com\/Blog\/"},{"@type":"Person","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/author\/drgarymlevin#author","url":"https:\/\/www.urticariahivestreatment.com\/Blog\/author\/drgarymlevin","name":"DrGaryMLevin","image":{"@type":"ImageObject","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/177d226f251310e77aabd39f720d5a11e16ce93251486f420d6a1871594f6297?s=96&d=mm&r=g","width":96,"height":96,"caption":"DrGaryMLevin"}},{"@type":"WebPage","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html#webpage","url":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html","name":"The Cold and Flu Handbook - Urticaria Hives & Angioedema Natural Treatment","description":"The temperature is dropping, as are the leaves, signaling the start of another cold and flu season. It\u2019s probably time to make that trip to the drug store to stock up on all your cold and flu essentials. But while vitamin C, Echinacea and other well-known vitamins, supplements and remedies get all the fan fare,","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html#breadcrumblist"},"author":{"@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/author\/drgarymlevin#author"},"creator":{"@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/author\/drgarymlevin#author"},"datePublished":"2011-11-22T15:50:58+00:00","dateModified":"2015-10-26T16:35:45+00:00"},{"@type":"WebSite","@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/#website","url":"https:\/\/www.urticariahivestreatment.com\/Blog\/","name":"Urticaria Hives & Angioedema Natural Treatment","description":"You Will Find all the Information you Need Here about Urticaria Hives and Angioedema Natural Treatment","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.urticariahivestreatment.com\/Blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"Urticaria Hives &amp; Angioedema Natural Treatment - You Will Find all the Information you Need Here about Urticaria Hives and Angioedema Natural Treatment","og:type":"article","og:title":"The Cold and Flu Handbook - Urticaria Hives &amp; Angioedema Natural Treatment","og:description":"The temperature is dropping, as are the leaves, signaling the start of another cold and flu season. It\u2019s probably time to make that trip to the drug store to stock up on all your cold and flu essentials. But while vitamin C, Echinacea and other well-known vitamins, supplements and remedies get all the fan fare,","og:url":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html","article:published_time":"2011-11-22T15:50:58+00:00","article:modified_time":"2015-10-26T16:35:45+00:00","twitter:card":"summary_large_image","twitter:title":"The Cold and Flu Handbook - Urticaria Hives &amp; Angioedema Natural Treatment","twitter:description":"The temperature is dropping, as are the leaves, signaling the start of another cold and flu season. It\u2019s probably time to make that trip to the drug store to stock up on all your cold and flu essentials. But while vitamin C, Echinacea and other well-known vitamins, supplements and remedies get all the fan fare,"},"aioseo_meta_data":{"post_id":"1493","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-08-17 04:19:48","updated":"2025-06-16 13:25:52","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.urticariahivestreatment.com\/Blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.urticariahivestreatment.com\/Blog\/category\/downloads\" title=\"Downloads\">Downloads<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tThe Cold and Flu Handbook\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.urticariahivestreatment.com\/Blog"},{"label":"Downloads","link":"https:\/\/www.urticariahivestreatment.com\/Blog\/category\/downloads"},{"label":"The Cold and Flu Handbook","link":"https:\/\/www.urticariahivestreatment.com\/Blog\/the-cold-and-flu-handbook.html"}],"_links":{"self":[{"href":"https:\/\/www.urticariahivestreatment.com\/Blog\/wp-json\/wp\/v2\/posts\/1493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.urticariahivestreatment.com\/Blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.urticariahivestreatment.com\/Blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.urticariahivestreatment.com\/Blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.urticariahivestreatment.com\/Blog\/wp-json\/wp\/v2\/comments?post=1493"}],"version-history":[{"count":3,"href":"https:\/\/www.urticariahivestreatment.com\/Blog\/wp-json\/wp\/v2\/posts\/1493\/revisions"}],"predecessor-version":[{"id":1865,"href":"https:\/\/www.urticariahivestreatment.com\/Blog\/wp-json\/wp\/v2\/posts\/1493\/revisions\/1865"}],"wp:attachment":[{"href":"https:\/\/www.urticariahivestreatment.com\/Blog\/wp-json\/wp\/v2\/media?parent=1493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.urticariahivestreatment.com\/Blog\/wp-json\/wp\/v2\/categories?post=1493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.urticariahivestreatment.com\/Blog\/wp-json\/wp\/v2\/tags?post=1493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}